One of the sabbatical goals is to get consistent exercise and to lose weight. I'm happy to report that its going okay. The beautiful weather we've been having has made it easier to get out on the bike. Another nice opportunity has been a daily work-out at the Matsqui Recreation Centre. You see, we've been volunteering each morning this week to help in the change rooms while our daughters' school does their swimming week. Between classes, I've been sweating up a storm. I haven't weighed myself, but I've got lost of exercise this week. Oh, and please excuse the picture, it looks like I'm about to be sick there on the bike, but it wasn't that bad.
Blessings, David
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